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410-558-1185 (leave a detailed message)

"ADAGIO" = slow down

  • Buddha Zen Suite ~8000 cubic feet 
  • "Little Prince" Suite ~4700 cubic feet
  • Hydro Hamam Suite ~ 3720 cubic feet


Welcome to Spa Adagio Holistic Wellness Center, where our commitment to your well-being continually expands. Founded by Regina Schneider, a nurse and massage therapist, Spa Adagio embodies the essence of its name, "Adagio," an Italian word meaning "slowly." Regina fosters a nurturing atmosphere, guiding clients to slow down, relax, and reevaluate their lifestyles.

A consultation with Regina includes a comprehensive overview of actionable steps to enhance your life. Drawing on her experience as a sleep-study nurse at JHU, Regina understands the significance of a good night's sleep. Our latest offering, the Itamar WatchPAT, is a sleep-screening device that monitors your sleep patterns. Analyzing this information can provide valuable insights into improving your energy levels.

Regina's holistic approach extends beyond sleep, encompassing massage therapy, exercise, stretching, and relaxation techniques. These personalized recommendations will help you slow down and embrace a healthier, happier lifestyle.


Spa Adagio Baltimore

When the door opened I thought I was stepping into a castle (Nefi from Germany)

Regina focuses on the areas on concern. Her work is precise and concentrated.
She opens tight spots layer after layer.
Regina's touch is magic. Therapeutic and relaxing at the same time
 Linda T. on Yelp
I cannot express enough how much I love this place.  I have been getting massages for over 10 years all over the world & Regina is my absolute favorite ever.  I like very firm massages & normally get a male massage therapist but Regina can be just as strong!  Love this spa so much, I even told my whole family to try it out!  
I've been a customer for almost 2 years, since I moved to Baltimore
Jim A. from Clinton
Regina's sessions are simply the best I've ever had and here's why: Years ago, my doctor told me that I would have to live with my work-related joint pain, and limited range of motion. For years my only relief would be from analgesics. Read more under "Testimonials"



!Great for Mothers Day Month!

Bring your friend's along for a retreat in the Zen suite!

"Deep Dreams"
Swedish Aroma Massage for
  • your neck,shoulders, arms
  • with a touch of hot stones
  • and a blissfully hydrating C-Serum face massage and renewal face mask
$138 for one
$266 for two
$398 for three
We will create a wonderful retreat
for you all
Gift Vouchers are available

per email and pay over the phone
No gift vouchers can be redeemed on 2/14th, Mother's day; Thanksgiving and 12/24th